There were a few questions about The 30 Day Shred its a dvd it is broke up into 3 levels. You do each level for ten days. The levels are broke into three circuits you do 1 min of abs, 2 mins. of strength training, and 2 mins of cardio it does not sound like much but I am telling you its the hardest workout I have every done level two makes level one seem like a warm up. But I feel so much stronger and tone.
Ok I have a question for you Idol fans was the show messed up for alot of it last night or was it just my cable b/c if so its really not fair some of them I could not even hear!
I am off to "enjoy" this rainy day (just a hint of sarcasm).
Carrie
UPDATE: Jillian is on the Doctor's today check it out if you get a chance!
23 comments:
Oh, he is so adorable!
Oh he is so cute!!!
MAN...I try to keep up on your posts, and I've missed a couple. SO....cute baby!!
AND HEY, Congrats on the not smoking. I hear that's a hard thing to kick. WOOT! WOOT! Okay, exercise question. How long does it take each day? I think I might want to pick this DVD up. She kind of scares me though. I don't know why. She's so dang tough on Biggest Looser.
AND...LOVE YOUR BANNER!!! I plan on making a banner this weekend. Not sure where I'm going with it yet though.
Have a great day.
Sandra
Awww...baby Andrew is a punkin and he's getting bigger! I bet you filled up on sugars, didn't you? :) So sweet!
No, I didn't notice a problem with American Idol last night, but we have satellite instead of cable. It was a good show, but I missed the last 15 mins. of it. Thankfully, I recorded it! Don't want to miss a moment!
Andrew is absolutely ADORABLE! I know you enjoyed having him with you.
American Idol was fine for us last night so it must be your cable.
I know I'm crazy, but that workout sounds fun.
Sorry, me again. THANKS!! 25 minutes is great!! I'm searching for the DVD!!
THANKS AGAIN!
Sandra
My DVD came today! I am taking it with me on my trip and trying it out with my sister tomorrow! Thanks!
And how lucky are you to spend time with that little cutie. I've decided that I need to do that since I'm not having any more babies and I love babies so much!
XOXO
Jen
Congrats on the kicking the ol habit!! That's a huge success!
Ours didn't mess up last night.
Aww sweet Andrew! I know that was a fun morning.
Thanks for sharing more about that DVD. I have the Biggest Loser Workout. Bob is level 1, Jillian level 2...she is running, jumping, the whole 20 minutes....uGH! Too hard for me right now!
What a cutie pie!
Oh he is adorable. I desperately miss having a little baby to snuggle.
~ Sarah
Look at my baby!! Thanks so much!
Awww, he's so sweet. :)
American Idol wasn't off at our house - we watched the whole thing (until Lost came on). I have no idea who will get voted off this time!
No, American Idol wasn't messed up at my house. Sorry you missed it!
so cute!! oh love this dvd! i think i just laid on the floor for an hour after i did it for the first time...but so worth it.
Simply adorable!
Great job in quitting...it is hard! I quit after about 20 something years and did it cold turkey after trying different things...then all the weight came on me. I need to get off my butt and kick the exercise habit or I am going to regret it later on when I can't do anything about it.
Keeping you in my thoughts.
Andrew is just adorable!
Such a little sweetie~
sandy toe
He is so cute!
Looks like a perfect way to spend a morning to me!!!
oh what a cutie!
and no, American Idol was fine at our house.......
I got to watch AI, but didn't think it was that great. I do wonder how long that Scott will hang on. I really don't think he's that great of a singer, personally, but I LOVE Adam, Danny, and that young girl with red hair. Awesome!!
Elise
Oh goodness!! He is sooooooooooooo cute!
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