A Walking Workout and the Weekend

I just found this picture on my computer thought I would share I thought it was pretty cool and if are wondering why the pictures lately have been webcam shots I am in the process of moving all my pics and files to my new/my sisters old computer so I have been improvising.

I love to walk for exercise but lately around here the weather has been so bad that I haven't been able to and I would love to have a treadmill but honestly we are at maxi um capacity as it is so I found this work out for people like me that wish they had a treadmill but don't so I thought I would share (its seems to be a good work out so far).

2:00 minutes March in place

2:00 minutes step side to side

1:00 minute walk fast in place and pump arms

2:00 minutes march (lift knees to hip height)

1:00 minute butt kicks

2:00 minutes alternate lunges

2:00 minutes walk fast and pump arms

1:00 minute march in place

2:00 minutes reverse lunges

2:00 minutes alternate lunges

1:00 minute walk fast in place and pump arms

2:00 minute reverse lunges

1:00 minute squats

2:00 minutes alternate lunges

2:00 minutes march in place

1:00 minute walk fast and pump arms

2:00 minutes march (lift knees to hip height)

2:00 minutes march in place

We really don't have a whole lot planned for this weekend tonight Brinsley is staying home so were are pigging out on pizza and having a Halloween movie thon. We were wanting to go to a corn maze this weekend but I think we are going to wait till the weather is better.

I found this cute girl (she is a bank). While at the thrift store as soon as my esty store is open she will be for sale. I hope once I get everything together I can open the store.
I hope everyone has a great weekend! I am off to go eat some spring rolls with my sweet husband then walk them off. What's ya'll plans?

Hugs

Carrie